Directions:
- In a large bowl, combine the first five ingredients. Sprinkle with coconut just before serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.85 Kcal (816 kJ) | ||
| Calories from fat | 62.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Sodium | 8.43mg | 0% | |
| Potassium | 383.27mg | 8% | |
| Total Carbs | 34.79g | 12% | |
| Sugars | 19.25g | 77% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.25 Kcal (617 kJ) | ||
| Calories from fat | 47.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 11% | |
|---|---|---|---|
| Sodium | 6.37mg | 0% | |
| Potassium | 289.64mg | 8% | |
| Total Carbs | 26.29g | 12% | |
| Sugars | 14.54g | 77% | |
| Dietary Fiber | 2.13g | 11% | |
| Protein | 1.23g | 3% | |
| Vitamin C | 7.3mg | 16% | |
| Iron | 0.5mg | 4% | |
| Calcium | 13.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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