Five Cup Fruit Salad Recipe

Posted by
Rate It!
Five Cup Fruit Salad
Add your photo!
Ingredients
8
Count
Nutrition
214
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Save a few cherries for garnish.
  2. Mix everything else together and refrigerate.
  3. Add the reserved cherries before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.44 Kcal (898 kJ)
Calories from fat 196.65 Kcal
% Daily Value*
Total Fat 21.85g 34%
Cholesterol 0.83mg 0%
Sodium 3.18mg 0%
Potassium 153.74mg 3%
Total Carbs 5.65g 2%
Sugars 1.95g 8%
Dietary Fiber 2.19g 9%
Protein 2.88g 6%
Vitamin C 0.8mg 1%
Iron 1mg 6%
Calcium 20mg 2%
Amount Per 100 g
Calories 490 Kcal (2052 kJ)
Calories from fat 449.36 Kcal
% Daily Value*
Total Fat 49.93g 34%
Cholesterol 1.89mg 0%
Sodium 7.28mg 0%
Potassium 351.3mg 3%
Total Carbs 12.92g 2%
Sugars 4.46g 8%
Dietary Fiber 5g 9%
Protein 6.58g 6%
Vitamin C 1.9mg 1%
Iron 2.3mg 6%
Calcium 45.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top