Directions:
- In a large bowl, combine the oranges, pineapple, water chestnuts, chicken, grapes and celery.
- In a small bowl, combine dressing ingredients. Pour over salad; toss well to coat. Chill for 1 hour. Serve on a bed of lettuce; sprinkle with almonds. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 664.18 Kcal (2781 kJ) | ||
| Calories from fat | 499.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.54g | 85% | |
|---|---|---|---|
| Cholesterol | 68.19mg | 23% | |
| Sodium | 1029.84mg | 43% | |
| Potassium | 443.46mg | 9% | |
| Total Carbs | 26.64g | 9% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 19.03g | 38% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 272.51 Kcal (1141 kJ) | ||
| Calories from fat | 205.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.79g | 85% | |
|---|---|---|---|
| Cholesterol | 27.98mg | 23% | |
| Sodium | 422.54mg | 43% | |
| Potassium | 181.95mg | 9% | |
| Total Carbs | 10.93g | 9% | |
| Sugars | 3.87g | 38% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 7.81g | 38% | |
| Vitamin C | 2.8mg | 11% | |
| Iron | 0.6mg | 7% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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