Ambrosia Salad; Fruit Salad Recipe

Posted by
Rate It!
Ambrosia Salad; Fruit Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In large bowl, combine mandarin oranges, pineapple, orange sections, and sliced apples.
  2. In small bowl, whisk together 2 Tbs. juice reserved from mandarin oranges, yogurt, sugar, and salt.
  3. Pour over fruit and gently toss to coat.
  4. Sprinkle with coconut and marshmallows.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.23 Kcal (524 kJ)
Calories from fat 41.7 Kcal
% Daily Value*
Total Fat 4.63g 7%
Cholesterol 0.25mg 0%
Sodium 22.84mg 1%
Potassium 245.59mg 5%
Total Carbs 21.22g 7%
Sugars 12.6g 50%
Dietary Fiber 2.4g 10%
Protein 1.75g 3%
Vitamin C 39.4mg 66%
Iron 0.3mg 2%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 89.29 Kcal (374 kJ)
Calories from fat 29.73 Kcal
% Daily Value*
Total Fat 3.3g 7%
Cholesterol 0.18mg 0%
Sodium 16.28mg 1%
Potassium 175.1mg 5%
Total Carbs 15.13g 7%
Sugars 8.98g 50%
Dietary Fiber 1.71g 10%
Protein 1.25g 3%
Vitamin C 28.1mg 66%
Iron 0.2mg 2%
Calcium 27.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top