Four-Cheese Bow Ties Recipe

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Four-Cheese Bow Ties
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, drain tomatoes, reserving 1-1/4 cups juice; set aside.
  2. In a large saucepan, melt butter over medium heat. Stir in the flour, salt and pepper until smooth; gradually add milk and reserved tomato juice. Bring to a boil. Cook and stir for 2 minutes or until thickened. Remove from the heat.
  3. Drain pasta; add the sauce and reserved tomatoes. Stir in cheeses and parsley. Transfer to a greased 3-qt. baking dish (dish will be full). Bake, uncovered, at 375° for 30-35 minutes or until bubbly. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.76 Kcal (945 kJ)
Calories from fat 119.4 Kcal
% Daily Value*
Total Fat 13.27g 20%
Cholesterol 44.83mg 15%
Sodium 495.81mg 21%
Potassium 110.56mg 2%
Total Carbs 12.91g 4%
Sugars 2.1g 8%
Dietary Fiber 0.39g 2%
Protein 13.24g 26%
Vitamin C 4mg 7%
Iron 0.5mg 3%
Calcium 406.8mg 41%
Amount Per 100 g
Calories 235.62 Kcal (986 kJ)
Calories from fat 124.62 Kcal
% Daily Value*
Total Fat 13.85g 20%
Cholesterol 46.79mg 15%
Sodium 517.48mg 21%
Potassium 115.4mg 2%
Total Carbs 13.47g 4%
Sugars 2.2g 8%
Dietary Fiber 0.41g 2%
Protein 13.81g 26%
Vitamin C 4.2mg 7%
Iron 0.6mg 3%
Calcium 424.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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