Directions:
- Drain tomatoes, reserving 2/3 cup juice; set aside. Drain artichokes, reserving 3/4 cup liquid; chop and set aside.
- Cook tortellini according to package directions. Meanwhile, in a large skillet, saute the onions, parsley, basil, garlic, oregano and pepper flakes in oil for 4-5 minutes or until onions are tender. Add the reserved tomatoes, tomato juice and artichoke liquid.
- Bring to a boil. Reduce heat; simmer, uncovered, for 10-12 minutes or until slightly thickened. Drain tortellini; add to tomato mixture. Stir in the olives, salt and reserved artichokes; heat through. Sprinkle with cheese. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.59 Kcal (798 kJ) | ||
| Calories from fat | 145.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.2g | 25% | |
|---|---|---|---|
| Cholesterol | 4.78mg | 2% | |
| Sodium | 253.68mg | 11% | |
| Potassium | 159.37mg | 3% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.5mg | 8% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 218.36 Kcal (914 kJ) | ||
| Calories from fat | 167.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 25% | |
|---|---|---|---|
| Cholesterol | 5.47mg | 2% | |
| Sodium | 290.65mg | 11% | |
| Potassium | 182.59mg | 3% | |
| Total Carbs | 10.56g | 3% | |
| Sugars | 2.35g | 8% | |
| Dietary Fiber | 2.32g | 8% | |
| Protein | 3.51g | 6% | |
| Vitamin C | 11.2mg | 16% | |
| Iron | 1.7mg | 8% | |
| Calcium | 102.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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