Directions:
- Cut each roll in half; shape each into a ball. Place on an ungreased baking sheet; flatten slightly. Cover and let rise until doubled, about 30 minutes.
- Bake at 350° for 10-12 minutes or until lightly browned. Cool on a wire rack.
- In a small bowl, combine beef and egg. Shape into 16 patties, 2 in. each. In a large skillet, cook patties on both sides over medium heat until no longer pink. Drain on paper towels.
- Split rolls; place a beef patty on each bottom half. For wings, cut a narrow V shape from each roll top; position on each patty (discard removed sections). Secure with toothpicks. For eyes, pipe two dots of ketchup near the edge of each patty opposite the V; top with onion slices. Yield: 16 sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.8 Kcal (355 kJ) | ||
| Calories from fat | 46.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Cholesterol | 27.8mg | 9% | |
| Sodium | 48.96mg | 2% | |
| Potassium | 123.87mg | 3% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.23 Kcal (604 kJ) | ||
| Calories from fat | 78.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 8% | |
|---|---|---|---|
| Cholesterol | 47.29mg | 9% | |
| Sodium | 83.28mg | 2% | |
| Potassium | 210.69mg | 3% | |
| Total Carbs | 6.02g | 1% | |
| Sugars | 2.29g | 5% | |
| Dietary Fiber | 1.07g | 3% | |
| Protein | 10.55g | 12% | |
| Vitamin C | 6.8mg | 7% | |
| Iron | 1.5mg | 5% | |
| Calcium | 32.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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