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Fluffy Scrambled Eggs Recipe

Fluffy Scrambled Eggs Recipe

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Ingredients:

Serving

6 eggs (at room temperature )
3 tbsp milk (whole, low-fat , or skim)
1/2 tsp baking powder
1 tsp salt
1/2 tsp black pepper
1 tbsp butter (or cooking spray if desired)
1/2 cup cheddar cheese (optional)

Directions:

Whisk the first 5 ingredients together and let stand for 5 minutes.
Heat the butter in a skillet. Add the cheese to the mixture if using.
Whisk the mixture once more and pour the eggs into the heated skillet. Stir constantly until the eggs are creamy. Do not over cook.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	33.47 Kcal (140 kJ)
Calories from fat	23.55 Kcal
		% Daily Value*
Total Fat	2.62g	4%
Cholesterol	47.14mg	16%
Sodium	136.28mg	6%
Potassium	33.45mg	1%
Total Carbs	0.33g	0%
Sugars	0.13g	1%
Dietary Fiber	0.01g	0%
Protein	2.28g	5%
Iron	0.3mg	2%
Calcium	34.7mg	3%

Amount Per 100 g
Calories	192.64 Kcal (807 kJ)
Calories from fat	135.51 Kcal
		% Daily Value*
Total Fat	15.06g	4%
Cholesterol	271.29mg	16%
Sodium	784.31mg	6%
Potassium	192.51mg	1%
Total Carbs	1.88g	0%
Sugars	0.74g	1%
Dietary Fiber	0.08g	0%
Protein	13.12g	5%
Iron	1.6mg	2%
Calcium	200mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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