Scrambled Egg Burritos Recipe

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Ingredients:

Serving

2 large eggs , or equivalent egg
1 tbsp 1% low-fat milk
1 tsp chopped fresh cilantro
1/8 tsp kosher salt
dash of coarsely ground black pepper
cooking spray
1/2 tsp butter
4 tbsp reduced-fat shredded cheddar cheese, divided
2 (8-inch) fat-free flour tortillas, heated
4 tbsp chopped seeded tomato, divided
2 tbsp bottled chunky salsa, divided

Directions:

Whisk the first 5 ingredients (through pepper) in a medium bowl.
Coat a medium nonstick skillet with cooking spray, and melt butter over medium heat. Add the egg mixture, and stir with a heatproof rubber spatula to scramble.
Sprinkle 2 tablespoons cheese down the center of one tortilla; top with half of the scrambled egg, 2 tablespoons tomato, and 1 tablespoon chunky salsa.
Roll up burrito-style (fold bottom up and sides to center). Repeat with remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.7 Kcal (1205 kJ)
Calories from fat	154.41 Kcal
		% Daily Value*
Total Fat	17.16g	26%
Cholesterol	390.74mg	130%
Sodium	964.43mg	40%
Potassium	292.11mg	6%
Total Carbs	6.38g	2%
Sugars	3.28g	13%
Dietary Fiber	0.92g	4%
Protein	28.86g	58%
Vitamin C	5.2mg	9%
Vitamin A	0.3mg	10%
Iron	2mg	11%
Calcium	334.7mg	33%

Amount Per 100 g
Calories	116.6 Kcal (488 kJ)
Calories from fat	62.58 Kcal
		% Daily Value*
Total Fat	6.95g	26%
Cholesterol	158.36mg	130%
Sodium	390.88mg	40%
Potassium	118.39mg	6%
Total Carbs	2.59g	2%
Sugars	1.33g	13%
Dietary Fiber	0.37g	4%
Protein	11.7g	58%
Vitamin C	2.1mg	9%
Vitamin A	0.1mg	10%
Iron	0.8mg	11%
Calcium	135.6mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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