Directions:
- Preheat oven to 350°.
- Combine first 4 ingredients, stirring with a whisk; set aside.
- Heat butter in a medium saucepan over medium heat. Add onion; cook 3 minutes or until tender, stirring frequently. Stir in milk mixture; bring to a boil. Cook for 2 minutes, stirring constantly. Remove from heat; add 1/2 cup cheese, stirring until smooth.
- Arrange half of potatoes in an 11 x 7-inch baking dish coated with cooking spray. Pour half of sauce over potatoes; top evenly with ham. Top with remaining potatoes and remaining sauce; sprinkle evenly with remaining 1/2 cup cheese.
- Cover with foil coated with cooking spray. Bake at 350° for 40 minutes. Uncover and bake an additional 45 minutes or until potatoes are tender and the cheese is golden brown. Remove from oven; let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.62 Kcal (727 kJ) | ||
| Calories from fat | 37.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 18.33mg | 6% | |
| Sodium | 426.09mg | 18% | |
| Potassium | 651.9mg | 14% | |
| Total Carbs | 27.26g | 9% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 92mg | 511% | |
| Calcium | 154.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 78.49 Kcal (329 kJ) | ||
| Calories from fat | 16.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 6% | |
|---|---|---|---|
| Cholesterol | 8.29mg | 6% | |
| Sodium | 192.64mg | 18% | |
| Potassium | 294.73mg | 14% | |
| Total Carbs | 12.33g | 9% | |
| Sugars | 2.42g | 21% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 3.77g | 17% | |
| Vitamin C | 9.8mg | 36% | |
| Iron | 41.6mg | 511% | |
| Calcium | 69.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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