Directions:
- Preheat oven to 350 degrees.
- Combine first 4 ingredients, stirring with a whisk, set aside.
- Heat butter in a medium saucepan over medium heat. Add onion; cook 3 minutes or until tender, stirring frequently. Stir in milk mixture; bring to a boil. Cook for 2 minutes, stirring constantly. Remove from heat; add 3/4 cup cheese, stirring until smooth.
- Arrange half of potatoes in a 11 x 7 inch baking dish coasted with cooking spray.Pour 1/2 of sauce over potaotes; top evenly with ham. Top with remaining potatoes and remaining sauce; sprinkle evenly with remaining 1/2 cup cheese.
- Cover with foil coated with cooking spray.
- Bake a 350 degrees for 40 minutes.
- Uncover and bake an additional 45 minutes until potatoes are tender and the cheese is golden group.
- Remove from oven; let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.45 Kcal (1003 kJ) | ||
| Calories from fat | 88.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 31.86mg | 11% | |
| Sodium | 490.3mg | 20% | |
| Potassium | 662.27mg | 14% | |
| Total Carbs | 26.7g | 9% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 12.21g | 24% | |
| Vitamin C | 21.4mg | 36% | |
| Iron | 92mg | 511% | |
| Calcium | 286.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 102.1 Kcal (427 kJ) | ||
| Calories from fat | 37.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 15% | |
|---|---|---|---|
| Cholesterol | 13.59mg | 11% | |
| Sodium | 209.07mg | 20% | |
| Potassium | 282.4mg | 14% | |
| Total Carbs | 11.38g | 9% | |
| Sugars | 2.28g | 21% | |
| Dietary Fiber | 0.61g | 6% | |
| Protein | 5.21g | 24% | |
| Vitamin C | 9.1mg | 36% | |
| Iron | 39.2mg | 511% | |
| Calcium | 122.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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