Amount Per 1 Serving
Calories	205.11 Kcal (859 kJ)
Calories from fat	20.01 Kcal
		% Daily Value*
Total Fat	2.22g	3%
Cholesterol	3.82mg	1%
Sodium	337.02mg	14%
Potassium	84.67mg	2%
Total Carbs	40.09g	13%
Sugars	1.01g	4%
Dietary Fiber	1.13g	5%
Protein	5.52g	11%
Iron	2.9mg	16%
Calcium	12.4mg	1%

Amount Per 100 g
Calories	228.6 Kcal (957 kJ)
Calories from fat	22.3 Kcal
		% Daily Value*
Total Fat	2.48g	3%
Cholesterol	4.25mg	1%
Sodium	375.62mg	14%
Potassium	94.36mg	2%
Total Carbs	44.68g	13%
Sugars	1.13g	4%
Dietary Fiber	1.26g	5%
Protein	6.15g	11%
Iron	3.2mg	16%
Calcium	13.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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