Bread Machine Whole Wheat Bread #2 Recipe

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Ingredients:

Serving

1 1/4 cups water
1/4 cup butter
1 egg
2 1/2 tbsp sugar
1 1/2 tsp salt
2 2/3 cups bread flour
1 1/3 cups whole wheat flour
2 tsp yeast

Directions:

Add ingredients in the order given to bread machine.
Set on dough cycle if baking in oven, otherwise set on whole wheat/2 lb.
After dough cycle is done remove dough from pan and flour a work surface lightly. Flour the top surface of the dough.
Punch down the dough, rolling it into a length equal to 2 greased loaf pans. This might take some work, the dough holds a lot of air. Squeeze and roll the air bubbles out.
When you have a roll double the length of of a pan cut it in half and place in the greased pans. Cover with a tea towel and set aside in a warm place to rise until doubled in size.
Rising usually takes about 45 minutes.
Preheat oven to 350 degrees.
Bake loaves for 20 to 25 minutes, until browned. Turn out onto a rack and cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.49 Kcal (890 kJ)
Calories from fat	44.72 Kcal
		% Daily Value*
Total Fat	4.97g	8%
Cholesterol	23.81mg	8%
Sodium	327.47mg	14%
Potassium	73.71mg	2%
Total Carbs	36g	12%
Sugars	1.65g	7%
Dietary Fiber	0.98g	4%
Protein	5.64g	11%
Iron	2.4mg	13%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	258.61 Kcal (1083 kJ)
Calories from fat	54.42 Kcal
		% Daily Value*
Total Fat	6.05g	8%
Cholesterol	28.97mg	8%
Sodium	398.55mg	14%
Potassium	89.71mg	2%
Total Carbs	43.81g	12%
Sugars	2.01g	7%
Dietary Fiber	1.2g	4%
Protein	6.86g	11%
Vitamin A	0.1mg	2%
Iron	2.9mg	13%
Calcium	16.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free

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