Amount Per 1 Serving
Calories	156.43 Kcal (655 kJ)
Calories from fat	11.67 Kcal
		% Daily Value*
Total Fat	1.3g	2%
Cholesterol	1.23mg	0%
Sodium	172.23mg	7%
Potassium	136.81mg	3%
Total Carbs	30.19g	10%
Sugars	3.84g	15%
Dietary Fiber	0.82g	3%
Protein	5.24g	10%
Iron	2.1mg	12%
Calcium	80.5mg	8%

Amount Per 100 g
Calories	159.66 Kcal (668 kJ)
Calories from fat	11.91 Kcal
		% Daily Value*
Total Fat	1.32g	2%
Cholesterol	1.25mg	0%
Sodium	175.79mg	7%
Potassium	139.64mg	3%
Total Carbs	30.82g	10%
Sugars	3.92g	15%
Dietary Fiber	0.84g	3%
Protein	5.34g	10%
Iron	2.1mg	12%
Calcium	82.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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