Fleish Noodles Recipe

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Fleish Noodles
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Ingredients:

  • 2 tsp salt
  • 3/4 tsp pepper
  • 1 medium onion
  • 1/4 cup water

Directions:

  1. Make dough per recipe- with baking powder.
  2. Mix beef, salt, pepper, onion and water in a bowl.
  3. Set aside.
  4. Roll dough out with rolling pin.
  5. Cut dough into rectangles, about 2 x 3 .
  6. Into each dough rectangle, place a ball of meat mixture.
  7. Fold dough over and seal around edges to form pocket .
  8. In a large pot, bring 8 cups water to a boil, and add 2 more tsp salt.
  9. Put fleish noodles into boiling water and boil approximately 20 minutes.
  10. Strain and serve with toasted bread crumbs on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.14 Kcal (1202 kJ)
Calories from fat 138.09 Kcal
% Daily Value*
Total Fat 15.34g 24%
Cholesterol 70.29mg 23%
Sodium 1353.7mg 56%
Potassium 373.78mg 8%
Total Carbs 13.4g 4%
Sugars 2.29g 9%
Dietary Fiber 1.25g 5%
Protein 23.04g 46%
Vitamin C 1.9mg 3%
Iron 2.9mg 16%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 131.55 Kcal (551 kJ)
Calories from fat 63.27 Kcal
% Daily Value*
Total Fat 7.03g 24%
Cholesterol 32.2mg 23%
Sodium 620.2mg 56%
Potassium 171.25mg 8%
Total Carbs 6.14g 4%
Sugars 1.05g 9%
Dietary Fiber 0.57g 5%
Protein 10.56g 46%
Vitamin C 0.9mg 3%
Iron 1.3mg 16%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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