Directions:
- Preheat oven to 375 degrees.
- Mix all ingredients except ketchup, mustard, and brown sugar.
- Place into baking dish and shape into loaf.
- Mix ketchup, mustard and brown sugar.
- Spread on loaf.
- Bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.62 Kcal (1736 kJ) | ||
| Calories from fat | 206.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.97g | 35% | |
|---|---|---|---|
| Cholesterol | 116.79mg | 39% | |
| Sodium | 1060.34mg | 44% | |
| Potassium | 600.36mg | 13% | |
| Total Carbs | 26.5g | 9% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 26.71g | 53% | |
| Vitamin C | 34.7mg | 58% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13.8mg | 76% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 142.24 Kcal (596 kJ) | ||
| Calories from fat | 70.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 35% | |
|---|---|---|---|
| Cholesterol | 40.07mg | 39% | |
| Sodium | 363.76mg | 44% | |
| Potassium | 205.96mg | 13% | |
| Total Carbs | 9.09g | 9% | |
| Sugars | 3.24g | 38% | |
| Dietary Fiber | 1.15g | 13% | |
| Protein | 9.16g | 53% | |
| Vitamin C | 11.9mg | 58% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.7mg | 76% | |
| Calcium | 21.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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