Flax Seeds Dipping Sauce Recipe

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Flax Seeds Dipping Sauce
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Ingredients
6
Count
Nutrition
383
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Grind the flax seeds into fine powder; sift if needed.
  2. Combine the flax powder with garlic, salt, black pepper, chili pepper, cold water and oil; whisk it well; if needed add more water; whisk it again until smooth and thick;.
  3. Cover tightly and keep it in the fridge. Serve it cold with injera or bread of your choice.
  4. P.S. Roasting the flax seeds not required. But make sure that the flax seeds are crisp dry.
  5. If preferred, you may add 1 tablespoon of honey and 1/2 teaspoon cinnamon instead of the chili powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.39 Kcal (1605 kJ)
Calories from fat 291.04 Kcal
% Daily Value*
Total Fat 32.34g 50%
Sodium 30.19mg 1%
Potassium 494.87mg 11%
Total Carbs 17.54g 6%
Sugars 1.23g 5%
Dietary Fiber 16.21g 65%
Protein 10.75g 21%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 162mg 16%
Amount Per 100 g
Calories 302.98 Kcal (1269 kJ)
Calories from fat 230.01 Kcal
% Daily Value*
Total Fat 25.56g 50%
Sodium 23.85mg 1%
Potassium 391.09mg 11%
Total Carbs 13.86g 6%
Sugars 0.97g 5%
Dietary Fiber 12.81g 65%
Protein 8.49g 21%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 128mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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