Easy meatloaf Recipe

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Easy meatloaf
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Ingredients
6
Count
Nutrition
338
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325.
  2. Combine all ingredients in medium bowl.
  3. Mix well with hands until thoroughly blended.
  4. Spread into loaf pans- loosely, don't pack too tightly.
  5. Cover with aluminum foil and bake for 45-50 minutes.
  6. Remove foil and bake for an additional 15 minutes until top is brown (raise oven temp to 350 at this point for a crispier top).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.96 Kcal (1415 kJ)
Calories from fat 207.35 Kcal
% Daily Value*
Total Fat 23.04g 35%
Cholesterol 128.79mg 43%
Sodium 909.34mg 38%
Potassium 443.36mg 9%
Total Carbs 3.24g 1%
Sugars 0.03g 0%
Dietary Fiber 0.14g 1%
Protein 29.62g 59%
Iron 3.1mg 17%
Calcium 25mg 2%
Amount Per 100 g
Calories 154.86 Kcal (648 kJ)
Calories from fat 95.01 Kcal
% Daily Value*
Total Fat 10.56g 35%
Cholesterol 59.01mg 43%
Sodium 416.68mg 38%
Potassium 203.16mg 9%
Total Carbs 1.49g 1%
Sugars 0.01g 0%
Dietary Fiber 0.06g 1%
Protein 13.57g 59%
Iron 1.4mg 17%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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