Directions:
- FOR THE CHICKEN:.
- Add all ingredients to a crockpot and cook on high 3 hours.
- Shred chicken with two forks and cook an additional 30 minutes.
- FOR THE RICE:.
- Bring the water to a boil.
- Add rice, bouillon, salt, lime juice, and cilantro. Cover.
- Simmer on low for 20 minutes.
- Remove from heat and fluff with fork. Allow to cool to room temperature.
- FOR THE BEANS:.
- Add all ingredients to a pot and simmer for 30 minutes.
- FOR THE SALSA FRESCA:.
- Finely chop the tomatoes and onion.
- Add the cilantro and lime juice and toss to evenly coat.
- FOR THE TORTILLAS:.
- Combine tortilla mix and water.
- Let rest, covered with a damp towel, at room temp for 15 minute.
- Heat a cast iron skillet to 400 degrees or medium heat.
- Roll out tortillas as thin as you can get them.
- Heat until bubbles form and the tortilla looks dry.
- Turn. The tortillas should have golden brown spots on each side when they are done.
- FOR THE TOMATILLO DRESSING:.
- Add all ingredients to a blender and mix until well combined.
- TO PUT IT ALL TOGETHER:.
- Line a large bowl with one of the tortillas. Top in layers with rice, beans, chicken, lettuce, salsa fresca, queso, tortilla strips, and the dressing.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3684.82 Kcal (15428 kJ) | ||
| Calories from fat | 3214.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 357.16g | 549% | |
|---|---|---|---|
| Cholesterol | 297.93mg | 99% | |
| Sodium | 1373.87mg | 57% | |
| Potassium | 932.79mg | 20% | |
| Total Carbs | 102.48g | 34% | |
| Sugars | 11.33g | 45% | |
| Dietary Fiber | 6.32g | 25% | |
| Protein | 17.57g | 35% | |
| Vitamin C | 39.2mg | 65% | |
| Iron | 8.3mg | 46% | |
| Calcium | 288.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 387.31 Kcal (1622 kJ) | ||
| Calories from fat | 337.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.54g | 549% | |
|---|---|---|---|
| Cholesterol | 31.32mg | 99% | |
| Sodium | 144.41mg | 57% | |
| Potassium | 98.05mg | 20% | |
| Total Carbs | 10.77g | 34% | |
| Sugars | 1.19g | 45% | |
| Dietary Fiber | 0.66g | 25% | |
| Protein | 1.85g | 35% | |
| Vitamin C | 4.1mg | 65% | |
| Iron | 0.9mg | 46% | |
| Calcium | 30.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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