Directions:
- Combine all ingredients and mix well.
- Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.7 Kcal (158 kJ) | ||
| Calories from fat | 16.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Sodium | 718.2mg | 30% | |
| Potassium | 225.31mg | 5% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 273.69 Kcal (1146 kJ) | ||
| Calories from fat | 118.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 3% | |
|---|---|---|---|
| Sodium | 5213.79mg | 30% | |
| Potassium | 1635.61mg | 5% | |
| Total Carbs | 45.23g | 2% | |
| Sugars | 4.76g | 3% | |
| Dietary Fiber | 24.79g | 14% | |
| Protein | 12.75g | 4% | |
| Vitamin C | 2.5mg | 1% | |
| Vitamin A | 0.6mg | 3% | |
| Iron | 25.9mg | 20% | |
| Calcium | 459.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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