Directions:
- Cook beef and onion in medium skillet until meat is no longer pink and drain grease.
- Stir in salsa, taco seasoning, and water, bringing to a boil.
- Reduce heat to low; cook 5 minutes or until mixture is thickened.
- Stir in corn and olives.
- Spoon into an ungreased 13x9 dish.
- Prepare corn muffin batter mix according to box directions.
- Stir in cheese and chilis.
- Stir until smooth and spread over meat mixture.
- Bake uncovered, at 350 degrees for 30-35 minutes or until crust is golden brown.
- Top with additional salsa if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.84 Kcal (1054 kJ) | ||
| Calories from fat | 134.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 23% | |
|---|---|---|---|
| Cholesterol | 61.34mg | 20% | |
| Sodium | 428.84mg | 18% | |
| Potassium | 428.05mg | 9% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 18.98g | 38% | |
| Vitamin C | 32.9mg | 55% | |
| Iron | 2mg | 11% | |
| Calcium | 117.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 136.49 Kcal (571 kJ) | ||
| Calories from fat | 72.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 23% | |
|---|---|---|---|
| Cholesterol | 33.24mg | 20% | |
| Sodium | 232.41mg | 18% | |
| Potassium | 231.98mg | 9% | |
| Total Carbs | 6.05g | 4% | |
| Sugars | 1.78g | 13% | |
| Dietary Fiber | 1.07g | 8% | |
| Protein | 10.28g | 38% | |
| Vitamin C | 17.9mg | 55% | |
| Iron | 1.1mg | 11% | |
| Calcium | 63.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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