Directions:
- In a small bowl, combine the tomatoes, chicken, cheese, jalapeno and taco seasoning. Place about 1/3 cupful down the center of each tortilla. Roll up and place seam side down in a greased 11-in. x 7-in. baking dish.
- Bake, uncovered, at 350° for 10-15 minutes or until heated through. Serve with taco sauce and sour cream if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.5 Kcal (542 kJ) | ||
| Calories from fat | 25.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 6.28mg | 2% | |
| Sodium | 184.23mg | 8% | |
| Potassium | 70.53mg | 2% | |
| Total Carbs | 19.29g | 6% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 260.59 Kcal (1091 kJ) | ||
| Calories from fat | 51.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 4% | |
|---|---|---|---|
| Cholesterol | 12.65mg | 2% | |
| Sodium | 370.71mg | 8% | |
| Potassium | 141.93mg | 2% | |
| Total Carbs | 38.82g | 6% | |
| Sugars | 0.5g | 1% | |
| Dietary Fiber | 2.37g | 5% | |
| Protein | 9.9g | 10% | |
| Vitamin C | 5.8mg | 5% | |
| Iron | 2.1mg | 6% | |
| Calcium | 62.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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