Flank Steak Churrasco With Chimichurri Rojo Recipe

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Flank Steak Churrasco With Chimichurri Rojo
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Ingredients:

Directions:

  1. Slice the steak against the grain at 45 degree angle into 1/4 -thick strips.
  2. In a large bowl whisk together remaining ingredients.
  3. Preheat grill to medium.
  4. Toss meat slices into the chimichurri to coat.
  5. Thread 4-5 strips (6 oz) onto each of 4 metal skewers. Fold each strip accordion-style, then spear through the center with the skewer. Spread strips down length of the skewer.
  6. Grill skewers, covered, for 3 minutes. Turn, baste with remaining chimichurri, and grill, covered, for 3 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.47 Kcal (1832 kJ)
Calories from fat 249.91 Kcal
% Daily Value*
Total Fat 27.77g 43%
Cholesterol 115.64mg 39%
Sodium 103.09mg 4%
Potassium 730.09mg 16%
Total Carbs 6.31g 2%
Sugars 3.49g 14%
Dietary Fiber 0.78g 3%
Protein 36.61g 73%
Vitamin C 5.3mg 9%
Iron 4.2mg 24%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 186.95 Kcal (783 kJ)
Calories from fat 106.8 Kcal
% Daily Value*
Total Fat 11.87g 43%
Cholesterol 49.42mg 39%
Sodium 44.05mg 4%
Potassium 312mg 16%
Total Carbs 2.7g 2%
Sugars 1.49g 14%
Dietary Fiber 0.33g 3%
Protein 15.64g 73%
Vitamin C 2.3mg 9%
Iron 1.8mg 24%
Calcium 28.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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