Directions:
- To prepare relish, combine first 8 ingredients in a bowl. Cover and chill.
- To prepare peas, sort and wash peas; set aside. Heat oil in a medium saucepan over medium-high heat. Add 1 cup onion and garlic to pan; sauté 5 minutes. Stir in peas, broth, and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until peas are tender. Discard bay leaf. Serve with relish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.03 Kcal (796 kJ) | ||
| Calories from fat | 33.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 729.77mg | 30% | |
| Potassium | 268.74mg | 6% | |
| Total Carbs | 16.97g | 6% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 39.1mg | 65% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.6mg | 81% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 61.72 Kcal (258 kJ) | ||
| Calories from fat | 10.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 6% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 1% | |
| Sodium | 237.03mg | 30% | |
| Potassium | 87.29mg | 6% | |
| Total Carbs | 5.51g | 6% | |
| Sugars | 1.65g | 20% | |
| Dietary Fiber | 0.75g | 9% | |
| Protein | 0.86g | 5% | |
| Vitamin C | 12.7mg | 65% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 4.8mg | 81% | |
| Calcium | 9.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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