Flaeskeaeggekage (Danish Bacon & Egg Pancake/Omelet) Recipe

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Flaeskeaeggekage (Danish Bacon & Egg Pancake/Omelet)
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Ingredients:

  • 1/2 lb bacon ( danish
  • 6 eggs
  • 1/2 cup milk (or light cream)
  • 1 tbsp flour
  • 1/2 tsp salt

Directions:

  1. Fry bacon in a med-sized non-stick skillet till crisp. Remove bacon to drain on paper towel. Remove any rendered bacon fat in excess of 3 tablespoons When bacon has cooled, crumble into sml pieces & set aside. (NOTE: I’ve not had Danish bacon, but it is sold canned, is lean & well-flavored. The recipe says to reserve all bacon fat in the skillet if using Danish bacon, but I amended that to allow for using most US types of bacon.).
  2. Beat eggs w/milk, flour, salt & chives. Reheat bacon fat & pour egg mixture into it.
  3. When the omelet begins to set, sprinkle the crumbled bacon on the top & lift cooked omelet edges w/a fork so the uncooked portion runs underneath. Cont cooking till the eggs are set & the edges golden brown. Fold the omelet & serve hot, cutting the omelet in half to serve 2 hearty appetites or 3 wedges for less hearty appetites.
  4. For a firmer omelet, turn out onto a plate& return the omelet to the skillet, uncooked side down. Brown lightly & serve.
  5. NOTE: Not a part of the recipe, but I like cream cheese w/this & add a smear of it to half the omelet b4 I fold it over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.26 Kcal (332 kJ)
Calories from fat 59.56 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 63.01mg 21%
Sodium 183.28mg 8%
Potassium 58.31mg 1%
Total Carbs 1.15g 0%
Sugars 0.35g 1%
Dietary Fiber 0.07g 0%
Protein 3.83g 8%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 222.89 Kcal (933 kJ)
Calories from fat 167.49 Kcal
% Daily Value*
Total Fat 18.61g 10%
Cholesterol 177.2mg 21%
Sodium 515.44mg 8%
Potassium 163.99mg 1%
Total Carbs 3.24g 0%
Sugars 0.99g 1%
Dietary Fiber 0.2g 0%
Protein 10.77g 8%
Vitamin C 0.8mg 0%
Iron 0.9mg 2%
Calcium 53.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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