Fizzy Melon Salad Recipe

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Fizzy Melon Salad
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Minutes

Ingredients:

Directions:

  1. Slice honeydew, cantaloupe and watermelon in half and remove seeds from honeydew and cantaloupe.
  2. Use a 1/2-inch melon baller to cut ball shapes from the melon flesh.
  3. Put honeydew, cantaloupe and watermelon balls in a large decorative bowl.
  4. Pour the ginger ale over the melon balls and toss them gently to mix.
  5. Garnish with mint.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.44 Kcal (194 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.53mg 1%
Potassium 312.84mg 7%
Total Carbs 11.39g 4%
Sugars 10.56g 42%
Dietary Fiber 1.29g 5%
Protein 1.29g 3%
Vitamin C 32mg 53%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 35.27 Kcal (148 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.1mg 1%
Potassium 237.55mg 7%
Total Carbs 8.65g 4%
Sugars 8.02g 42%
Dietary Fiber 0.98g 5%
Protein 0.98g 3%
Vitamin C 24.3mg 53%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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