Directions:
- *Note: if you can find yellow watermelon, substitute half yellow for red watermelon.
- In small saucepan combine sugar, vinegar, salt, and ginger. Stir over medium heat until sugar dissolves. Remove from heat.
- Place dressing in a medium bowl. Slowly add both oils to sugar mixture in a thin steady stream, whisking constantly until thickened.
- Stir in sesame seeds, sesame oil, and cayenne pepper; set aside.
- In large bowl combine melon and cucumber. Add 1/2 cup of the dressing; toss to coat.
- Line salad bowls or a platter with lettuce; top with melon mixture. If desired, sprinkle with cilantro and bacon.
- Pass remaining dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.18 Kcal (939 kJ) | ||
| Calories from fat | 136.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 23% | |
|---|---|---|---|
| Sodium | 198.48mg | 8% | |
| Potassium | 363.05mg | 8% | |
| Total Carbs | 22.4g | 7% | |
| Sugars | 19.78g | 79% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 37.8mg | 63% | |
| Iron | 12mg | 67% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.72 Kcal (392 kJ) | ||
| Calories from fat | 57.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 23% | |
|---|---|---|---|
| Sodium | 82.98mg | 8% | |
| Potassium | 151.78mg | 8% | |
| Total Carbs | 9.36g | 7% | |
| Sugars | 8.27g | 79% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 0.96g | 5% | |
| Vitamin C | 15.8mg | 63% | |
| Iron | 5mg | 67% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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