Directions:
- Preheat broiler to high.
- Arrange garlic, tomatillos, and jalapeño in a single layer on a foil-lined jelly-roll pan. Broil 3 minutes on each side or until blackened. Combine tomatillo mixture, cilantro stems, mayonnaise, sugar, and 1/8 teaspoon salt in a mini food processor or blender; blend until smooth.
- Combine cabbage, juice, and oil in a medium bowl; toss to coat.
- Heat a large skillet over medium-high heat. Sprinkle fish evenly with remaining 1/4 teaspoon salt and black pepper. Coat pan with cooking spray. Add fish to pan; cook 2 minutes. Turn fish over; cook 1 minute.
- Working with 1 tortilla at a time, heat tortillas over medium-high heat directly on the eye of a burner for about 15 seconds on each side or until lightly charred. Arrange half of a tilapia fillet in center of each tortilla; top each with 1/4 cup cabbage mixture, about 1 1/2 tablespoons tomatillo mixture, and about 1 1/2 teaspoons cilantro leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 883.55 Kcal (3699 kJ) | ||
| Calories from fat | 321.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.74g | 55% | |
|---|---|---|---|
| Cholesterol | 56.7mg | 19% | |
| Sodium | 1430.79mg | 60% | |
| Potassium | 1456.35mg | 31% | |
| Total Carbs | 112.73g | 38% | |
| Sugars | 13.79g | 55% | |
| Dietary Fiber | 17.33g | 69% | |
| Protein | 37.57g | 75% | |
| Vitamin C | 128.6mg | 214% | |
| Iron | 6mg | 33% | |
| Calcium | 282.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 134.13 Kcal (562 kJ) | ||
| Calories from fat | 48.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 55% | |
|---|---|---|---|
| Cholesterol | 8.61mg | 19% | |
| Sodium | 217.21mg | 60% | |
| Potassium | 221.09mg | 31% | |
| Total Carbs | 17.11g | 38% | |
| Sugars | 2.09g | 55% | |
| Dietary Fiber | 2.63g | 69% | |
| Protein | 5.7g | 75% | |
| Vitamin C | 19.5mg | 214% | |
| Iron | 0.9mg | 33% | |
| Calcium | 42.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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