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Fish Tacos with Cabbage Slaw Recipe

Fish Tacos with Cabbage Slaw Recipe

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Ingredients

Count

Nutrition

233

Calories

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Ingredients:

Serving

4 cups very thinly presliced green cabbage
1 cup chopped plum tomatoes
1/3 cup thinly sliced green onions
1/4 cup chopped fresh cilantro
2 tbsp fresh lime juice
5 tsp extravirgin olive oil, divided
1/2 tsp salt, divided
1 lb tilapia fillets
1 tsp chili powder
8 (6-inch) corn tortillas

Directions:

Combine first 4 ingredients in a large bowl. Add juice, 1 tablespoon oil, and 1/4 teaspoon salt; toss well to combine.
Heat remaining 2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle fish evenly with chili powder and remaining 1/4 teaspoon salt. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove from heat, and cut fish into bite-sized pieces.
Warm tortillas according to package directions. Spoon about 1/4 cup cabbage mixture down the center of each tortilla. Divide fish evenly among tortillas; fold in half. Serve tacos with remaining cabbage mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.47 Kcal (977 kJ)
Calories from fat	34.31 Kcal
		% Daily Value*
Total Fat	3.81g	6%
Cholesterol	56.69mg	19%
Sodium	386.05mg	16%
Potassium	575.08mg	12%
Total Carbs	24.74g	8%
Sugars	2.33g	9%
Dietary Fiber	3.71g	15%
Protein	26.17g	52%
Vitamin C	9.6mg	16%
Iron	1.8mg	10%
Calcium	61.9mg	6%

Amount Per 100 g
Calories	99.41 Kcal (416 kJ)
Calories from fat	14.61 Kcal
		% Daily Value*
Total Fat	1.62g	6%
Cholesterol	24.14mg	19%
Sodium	164.38mg	16%
Potassium	244.87mg	12%
Total Carbs	10.54g	8%
Sugars	0.99g	9%
Dietary Fiber	1.58g	15%
Protein	11.14g	52%
Vitamin C	4.1mg	16%
Iron	0.8mg	10%
Calcium	26.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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