Directions:
- Prepare fish by removing skin and cutting into one-inch pieces. Set fish aside.
- In a 5 quart dutch oven saucepan, fry bacon and crumble.
- In bacon drippings saute onions and celery.
- Add tomato soup, diced tomatoes, potatoes, carrots, garlic salt, worcestershire sauce, water, salt, black pepper and tabasco sauce. Cook on low simmer heat.
- When potatoes are one-half done, add prepared fish pieces and simmer on low heat for approximately 15 minutes or until vegetables and fish are tender.
- Serve hot with cornbread or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.54 Kcal (1405 kJ) | ||
| Calories from fat | 175.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.54g | 30% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 5% | |
| Sodium | 531.18mg | 22% | |
| Potassium | 737.79mg | 16% | |
| Total Carbs | 22.4g | 7% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 6.33g | 25% | |
| Protein | 17.86g | 36% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.9mg | 10% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 132.08 Kcal (553 kJ) | ||
| Calories from fat | 69.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 30% | |
|---|---|---|---|
| Cholesterol | 6.06mg | 5% | |
| Sodium | 209.09mg | 22% | |
| Potassium | 290.41mg | 16% | |
| Total Carbs | 8.82g | 7% | |
| Sugars | 2.06g | 21% | |
| Dietary Fiber | 2.49g | 25% | |
| Protein | 7.03g | 36% | |
| Vitamin C | 1.9mg | 8% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 0.7mg | 10% | |
| Calcium | 37.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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