Directions:
- Salt ribs and place in a shallow pan meaty side up.
- Roast at 450 degrees for about 30 minute.
- Drain fat from pan.
- Top each piece of meat with a slice of onion and lemon.
- Make Basting Sauce: Combine sauce ingredients in a saucepan. Bring to a boil. Pour over ribs.
- Lower oven temperature to 350 degrees. Bake until well done, about 1 1/2 hours.
- Baste ribs with sauce every 15 minutes. If sauce gets too thick, add a little water.
- **really good served with baked potato and green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.21 Kcal (1500 kJ) | ||
| Calories from fat | 171.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.02g | 29% | |
|---|---|---|---|
| Sodium | 1173.25mg | 49% | |
| Potassium | 269.54mg | 6% | |
| Total Carbs | 42.45g | 14% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 4.16g | 8% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 2mg | 11% | |
| Calcium | 71.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 159.29 Kcal (667 kJ) | ||
| Calories from fat | 76.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 29% | |
|---|---|---|---|
| Sodium | 521.7mg | 49% | |
| Potassium | 119.86mg | 6% | |
| Total Carbs | 18.88g | 14% | |
| Sugars | 2.94g | 26% | |
| Dietary Fiber | 1.68g | 15% | |
| Protein | 1.85g | 8% | |
| Vitamin C | 11.9mg | 45% | |
| Iron | 0.9mg | 11% | |
| Calcium | 31.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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