Directions:
- Place Wondra Flour in seperate bowl for dredging.
- Combine all ingredients except ice & mix with whisk.
- Place ice in batter to keep batter cold while cooking.
- Dredge fish in Wondra Flour & shake off any excess, place fish in batter to coat. Gently deep fry fish in hot oil & cook until golden.
- Batter will coat approximately 2 to 2.5 pounds of fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.2 Kcal (683 kJ) | ||
| Calories from fat | 12.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1497.84mg | 62% | |
| Potassium | 52.68mg | 1% | |
| Total Carbs | 31.63g | 11% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 5.57g | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.89 Kcal (590 kJ) | ||
| Calories from fat | 11.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 35.33mg | 14% | |
| Sodium | 1293.05mg | 62% | |
| Potassium | 45.48mg | 1% | |
| Total Carbs | 27.31g | 11% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 4.81g | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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