Herb Battered Fish Recipe

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Ingredients:

Serving

12 of your favourite fish fillets
1/4 cup plain flour
1 cup self raising flour
1/4 finely chopped fresh herb
375 ml cold beer
1 egg, beaten
3 cups oil , for deep frying

Directions:

Dust fillets with plain flour and set aside.
Combine the self raising flour, herbs, beer and egg.
Mix to a smooth batter.
Dip fish in batter, deep fry in moderately hot oil until crisp and golden, about 6 minutes.
Serve with tartar sauce and chips.
Garnish with lemon wedges and herbs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1850.5 Kcal (7748 kJ)
Calories from fat	1504.02 Kcal
		% Daily Value*
Total Fat	167.11g	257%
Cholesterol	40.92mg	14%
Sodium	481.05mg	20%
Potassium	58.91mg	1%
Total Carbs	82.39g	27%
Dietary Fiber	2.22g	9%
Protein	3.8g	8%
Iron	0.8mg	5%
Calcium	57.7mg	6%

Amount Per 100 g
Calories	540.29 Kcal (2262 kJ)
Calories from fat	439.13 Kcal
		% Daily Value*
Total Fat	48.79g	257%
Cholesterol	11.95mg	14%
Sodium	140.45mg	20%
Potassium	17.2mg	1%
Total Carbs	24.06g	27%
Dietary Fiber	0.65g	9%
Protein	1.11g	8%
Iron	0.2mg	5%
Calcium	16.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

50.5

Points
52

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Total Fat

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