Directions:
- In a bowl, beat cream cheese until smooth.
- Add garlic, scallions, tomatoes, sour cream, chicken, black beans and basil.
- Stir by hand until combined.
- Add hot sauce and seasoned salt until you reach the desired taste.
- Top with grated cheese and serve with chips.
- To have it hot:
- Prepare dip in oven-safe dish.
- Bake at 350° for about 12-15 minutes, until hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1071.93 Kcal (4488 kJ) | ||
| Calories from fat | 667.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.14g | 114% | |
|---|---|---|---|
| Cholesterol | 197.18mg | 66% | |
| Sodium | 1343.76mg | 56% | |
| Potassium | 1044.36mg | 22% | |
| Total Carbs | 69.83g | 23% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 10.82g | 43% | |
| Protein | 33.65g | 67% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 3.1mg | 17% | |
| Calcium | 483.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 343.14 Kcal (1437 kJ) | ||
| Calories from fat | 213.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.73g | 114% | |
|---|---|---|---|
| Cholesterol | 63.12mg | 66% | |
| Sodium | 430.16mg | 56% | |
| Potassium | 334.32mg | 22% | |
| Total Carbs | 22.35g | 23% | |
| Sugars | 1.84g | 23% | |
| Dietary Fiber | 3.46g | 43% | |
| Protein | 10.77g | 67% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 1mg | 17% | |
| Calcium | 154.9mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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