Directions:
- Combine first 13 ingredients, stirring well. Gently fold in crabmeat. Spoon dip into a lightly greased 8 square baking dish. Bake at 350° for 30 minutes or until bubbly. Serve with crackers or Melba toast rounds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.52 Kcal (1878 kJ) | ||
| Calories from fat | 288.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.11g | 49% | |
|---|---|---|---|
| Cholesterol | 35.85mg | 12% | |
| Sodium | 656.61mg | 27% | |
| Potassium | 109.05mg | 2% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 31.18g | 62% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.6mg | 31% | |
| Calcium | 237.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 214.64 Kcal (899 kJ) | ||
| Calories from fat | 138.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.37g | 49% | |
|---|---|---|---|
| Cholesterol | 17.15mg | 12% | |
| Sodium | 314.23mg | 27% | |
| Potassium | 52.19mg | 2% | |
| Total Carbs | 3.32g | 2% | |
| Sugars | 0.96g | 8% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 14.92g | 62% | |
| Vitamin C | 9.1mg | 32% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.7mg | 31% | |
| Calcium | 113.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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