Amount Per 1 Serving
Calories	190.3 Kcal (797 kJ)
Calories from fat	143.68 Kcal
		% Daily Value*
Total Fat	15.96g	25%
Cholesterol	8.34mg	3%
Sodium	261.56mg	11%
Potassium	548.77mg	12%
Total Carbs	9.65g	3%
Sugars	7.2g	29%
Dietary Fiber	2.33g	9%
Protein	3.62g	7%
Vitamin C	32mg	53%
Iron	0.1mg	1%
Calcium	70.8mg	7%

Amount Per 100 g
Calories	75.32 Kcal (315 kJ)
Calories from fat	56.87 Kcal
		% Daily Value*
Total Fat	6.32g	25%
Cholesterol	3.3mg	3%
Sodium	103.53mg	11%
Potassium	217.2mg	12%
Total Carbs	3.82g	3%
Sugars	2.85g	29%
Dietary Fiber	0.92g	9%
Protein	1.43g	7%
Vitamin C	12.7mg	53%
Calcium	28mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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