Firecracker Grilled Salmon or Ocean Trout Recipe

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Firecracker Grilled Salmon or Ocean Trout
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Ingredients:

Directions:

  1. Place salmon fillets in dish for marinating.
  2. In a bowl combine all other ingredients.
  3. Pour over fish and marinate in fridge for 4-6 hours.
  4. Grill fillets on BBQ until cooked to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.92 Kcal (766 kJ)
Calories from fat 141.26 Kcal
% Daily Value*
Total Fat 15.7g 24%
Cholesterol 13.03mg 4%
Sodium 436.07mg 18%
Potassium 139.65mg 3%
Total Carbs 3.8g 1%
Sugars 2.72g 11%
Dietary Fiber 0.18g 1%
Protein 6.44g 13%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 279.87 Kcal (1172 kJ)
Calories from fat 216.13 Kcal
% Daily Value*
Total Fat 24.01g 24%
Cholesterol 19.94mg 4%
Sodium 667.19mg 18%
Potassium 213.67mg 3%
Total Carbs 5.81g 1%
Sugars 4.16g 11%
Dietary Fiber 0.27g 1%
Protein 9.85g 13%
Vitamin C 2.5mg 3%
Iron 0.5mg 2%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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