Fillet of Beef with Red Pepper Butter Recipe

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Fillet of Beef with Red Pepper Butter
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Ingredients:

Directions:

  1. Combine first 4 ingredients, stirring well. Shape into 4 (2-inch) rounds on a wax paper-lined baking sheet; cover and refrigerate 1 hour or until firm.
  2. Place beef tenderloin fillets on a rack in a broiler pan.
  3. Broil 6 inches from heat (with electric oven door partially open) 6 minutes. Turn fillets over, and top each with a butter round.
  4. Broil 6 to 7 minutes or until a meat thermometer registers 145° (rare), 160° (medium), or to desired degree of doneness. Turn fillets over, and transfer to a serving platter; top with remaining butter rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.47 Kcal (2368 kJ)
Calories from fat 409.13 Kcal
% Daily Value*
Total Fat 45.46g 70%
Cholesterol 193.93mg 65%
Sodium 946.39mg 39%
Potassium 460.19mg 10%
Total Carbs 1.23g 0%
Sugars 0.92g 4%
Dietary Fiber 0.31g 1%
Protein 35.66g 71%
Vitamin C 24.7mg 41%
Vitamin A 1mg 32%
Iron 12.6mg 70%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 288.43 Kcal (1208 kJ)
Calories from fat 208.68 Kcal
% Daily Value*
Total Fat 23.19g 70%
Cholesterol 98.92mg 65%
Sodium 482.72mg 39%
Potassium 234.73mg 10%
Total Carbs 0.63g 0%
Sugars 0.47g 4%
Dietary Fiber 0.16g 1%
Protein 18.19g 71%
Vitamin C 12.6mg 41%
Vitamin A 0.5mg 32%
Iron 6.4mg 70%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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