Directions:
- Remove the fillet from the refrigerator 30 minutes before roasting to bring it to room temperature. Preheat oven to 500° F and position a rack in the center.
- Spread the mustard evenly on all sides of the fillet. Sprinkle with the salt, pepper, and thyme. Heat the oil in a 12-inch ovenproof skillet over high heat; the oil should shimmer but not smoke. Brown the fillet on all sides, 2 to 3 minutes per side. Place the fillet in oven and reduce temperature to 425° F. Roast about 25 minutes for rare or until a meat thermometer reads 130° F when inserted into the center. (Check the temperature once after about 20 minutes to gauge how far along the fillet is.) Remove the fillet from oven and allow it to rest 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2663.86 Kcal (11153 kJ) | ||
| Calories from fat | 1126.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.19g | 193% | |
|---|---|---|---|
| Cholesterol | 1251.66mg | 417% | |
| Sodium | 4370.03mg | 182% | |
| Potassium | 6668.21mg | 142% | |
| Total Carbs | 8.1g | 3% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 384.26g | 769% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 38.6mg | 215% | |
| Calcium | 402.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 139.9 Kcal (586 kJ) | ||
| Calories from fat | 59.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 193% | |
|---|---|---|---|
| Cholesterol | 65.74mg | 417% | |
| Sodium | 229.51mg | 182% | |
| Potassium | 350.21mg | 142% | |
| Total Carbs | 0.43g | 3% | |
| Sugars | 0.04g | 3% | |
| Dietary Fiber | 0.21g | 16% | |
| Protein | 20.18g | 769% | |
| Vitamin C | 0.3mg | 8% | |
| Iron | 2mg | 215% | |
| Calcium | 21.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Jerk Chicken with Scotch Bonnet Sauce and Mango Chutney
Olive oil and 25 more.. -
Red Bliss Potato Salad with Chives
Red bliss potatoes, quartered, Olive oil, divided and 10 more.. -
Glazed Ham with Pineapple Mustard Sauce
Vegetable oil for greasing pan and 8 more.. -
Braised Boneless Short Ribs
Kosher salt, Fresh ground black pepper and 12 more.. -
Shrimp Gumbo
Vegetable oil, All-purpose flour and 14 more.. -
Shrimp Gumbo - Alton Brown
Vegetable oil, All-purpose flour and 14 more.. -
Shrimp Gumbo (Alton Brown)
Vegetable oil, All-purpose flour and 14 more.. -
Rolladen
Beef (in four thin slices), Prepared mustard, Salt, Pepper and 6 more.. -
Smoked Paprika Goulash for the Slow Cooker
Vegetable oil, Onions, sliced, Garlic, chopped and 10 more.. -
Crown Roast of Pork
Rib crown roast of pork (8 to 11 lbs.), trimmed of excess... and 9 more..
Also Try
-
-
Roasted Filet of Beef with Stilton and Crispy Shallots
Beef tenderloin, trimmed and tied, Olive oil, divided and 6 more.. -
-
-
-
-
Poached Brisket of Beef with Salsa Verde
Beef brisket in 1 piece, preferably the point cut (also c... and 17 more.. -
Fennel and Rosemary-Crusted Roasted Rack of Lamb
Fennel seeds, crushed, Chopped fresh rosemary and 6 more.. -
Beef Fillets With Green Peppercorn Sauce
Beef tenderloin fillets, Salt, Pepper, Butter or margarine and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
