Directions:
- Cut the fish into bite-size pieces and place in a glass or plastic bowl.
- Do not use a metal bowl as it will react with the lime juice.
- Add the lime juice and salt, mix well, cover and leave to marinate in refrigerator for 6-10 hours.
- Before serving add the coconut cream, onion and the chilli.
- Mix well.
- Put the lettuce leaves down on your platter and add the fish, garnishing with the chopped tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.78 Kcal (2394 kJ) | ||
| Calories from fat | 139.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Cholesterol | 65.19mg | 22% | |
| Sodium | 546.48mg | 23% | |
| Potassium | 2099.16mg | 45% | |
| Total Carbs | 67.58g | 23% | |
| Sugars | 46.69g | 187% | |
| Dietary Fiber | 9.05g | 36% | |
| Protein | 35.85g | 72% | |
| Vitamin C | 75.1mg | 125% | |
| Iron | 8.4mg | 47% | |
| Calcium | 356.8mg | 36% | |
| Amount Per 100 g | |||
| Calories | 55.51 Kcal (232 kJ) | ||
| Calories from fat | 13.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 24% | |
|---|---|---|---|
| Cholesterol | 6.33mg | 22% | |
| Sodium | 53.05mg | 23% | |
| Potassium | 203.8mg | 45% | |
| Total Carbs | 6.56g | 23% | |
| Sugars | 4.53g | 187% | |
| Dietary Fiber | 0.88g | 36% | |
| Protein | 3.48g | 72% | |
| Vitamin C | 7.3mg | 125% | |
| Iron | 0.8mg | 47% | |
| Calcium | 34.6mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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