Directions:
- In a bowl, combine all ingredients and mix well.
- Allow to sit for an hour to blend the flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.73 Kcal (505 kJ) | ||
| Calories from fat | 76.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 13% | |
|---|---|---|---|
| Cholesterol | 26.83mg | 9% | |
| Sodium | 63.53mg | 3% | |
| Potassium | 270.6mg | 6% | |
| Total Carbs | 8.36g | 3% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 8.6mg | 48% | |
| Calcium | 121.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 82.78 Kcal (347 kJ) | ||
| Calories from fat | 52.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 13% | |
|---|---|---|---|
| Cholesterol | 18.4mg | 9% | |
| Sodium | 43.56mg | 3% | |
| Potassium | 185.53mg | 6% | |
| Total Carbs | 5.73g | 3% | |
| Sugars | 1.09g | 6% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 2.47g | 7% | |
| Vitamin C | 15.3mg | 37% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 5.9mg | 48% | |
| Calcium | 83.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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