Directions:
- Stir fry the curry paste in a saucepan for 1-2 minutes, until fragrant.
- Add pork and stir until well coated in the spice paste. Add coconut milk and stir well to combine.
- Add diced pineapple and capsicum, cover and simmer for 20-30 minutes until pork is tender.
- Served on mashed kumara or steamed rice and top with a few roast cashew nuts.
- Serves 2.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 864.79 Kcal (3621 kJ) | ||
| Calories from fat | 611.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.9g | 104% | |
|---|---|---|---|
| Cholesterol | 118mg | 39% | |
| Sodium | 219.47mg | 9% | |
| Potassium | 1306.9mg | 28% | |
| Total Carbs | 25.4g | 8% | |
| Sugars | 13.3g | 53% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 49.17g | 98% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.9mg | 44% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 183.94 Kcal (770 kJ) | ||
| Calories from fat | 129.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.44g | 104% | |
|---|---|---|---|
| Cholesterol | 25.1mg | 39% | |
| Sodium | 46.68mg | 9% | |
| Potassium | 277.97mg | 28% | |
| Total Carbs | 5.4g | 8% | |
| Sugars | 2.83g | 53% | |
| Dietary Fiber | 1.16g | 22% | |
| Protein | 10.46g | 98% | |
| Vitamin C | 2.7mg | 21% | |
| Iron | 1.7mg | 44% | |
| Calcium | 16mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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