Directions:
- Preheat oven to 350.
- Line a 9X13 baking pan with foil so that is extends of the edges of the pan for easy removal of the bars. Spray foil with cooking spray.
- In a 4 qt. sauce pan, combine figs and 1/2 c. water, heat to boiling over high heat.
- Remove sauce pan from heat, stir in oats, sugar, molasses, and butter until well blended.
- Add flour and remaining bar ingredients and stir until well combined.
- Pour batter into prepared pan and bake for about 25 minutes or until toothipick comes out clean.
- Cool for 10 minutes.
- Meanwhile prepare hard sauce glaze. Stir glaze ingredients in a small bowl until blended.
- Lift bar cookie out of the pan by the extended foil ends and place on a rack.
- Brush glaze on still warm cookie. Cool completely.
- Cut into squares or little triangles.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.13 Kcal (277 kJ) | ||
| Calories from fat | 5.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Cholesterol | 3.88mg | 1% | |
| Sodium | 75.89mg | 3% | |
| Potassium | 62.79mg | 1% | |
| Total Carbs | 14.88g | 5% | |
| Sugars | 11.64g | 47% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 254.4 Kcal (1065 kJ) | ||
| Calories from fat | 22.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 1% | |
|---|---|---|---|
| Cholesterol | 14.91mg | 1% | |
| Sodium | 291.96mg | 3% | |
| Potassium | 241.57mg | 1% | |
| Total Carbs | 57.24g | 5% | |
| Sugars | 44.8g | 47% | |
| Dietary Fiber | 2.71g | 3% | |
| Protein | 3.25g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.8mg | 3% | |
| Calcium | 83.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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