Directions:
- In medium sized bowl, whisk together all ingredients except carrots and onions.
- Squeeze excess moisture from carrots and add them to bowl with onions. Toss and serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.66 Kcal (564 kJ) | ||
| Calories from fat | 50 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 1% | |
| Sodium | 216.78mg | 9% | |
| Potassium | 489.12mg | 10% | |
| Total Carbs | 18.2g | 6% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 1mg | 6% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.58 Kcal (471 kJ) | ||
| Calories from fat | 41.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 9% | |
|---|---|---|---|
| Cholesterol | 2.42mg | 1% | |
| Sodium | 181.23mg | 9% | |
| Potassium | 408.91mg | 10% | |
| Total Carbs | 15.22g | 6% | |
| Sugars | 4g | 19% | |
| Dietary Fiber | 4.06g | 19% | |
| Protein | 3.54g | 8% | |
| Vitamin C | 4.7mg | 9% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 0.8mg | 6% | |
| Calcium | 41.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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