Shredded Root Salad Recipe

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Shredded Root Salad
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Ingredients:

Directions:

  1. Shred carrots, celery root, radish, apple, and beet in the food processor or on the coarse grate of a box grater, ending with the beets so that they don't stain the other vegetables. Toss together in a large bowl and set aside.
  2. Whisk together the lemon juice and vinegar. Whisk in yogurt and Dijon. Gradually drizzle in the olive oil, whisking constantly to make an emulsified dressing. Season with salt and pepper. Add dressing and herbs to shredded root vegetables and toss with a spatula. Serve cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1000.27 Kcal (4188 kJ)
Calories from fat 726.99 Kcal
% Daily Value*
Total Fat 80.78g 124%
Cholesterol 0.78mg 0%
Sodium 3032.54mg 126%
Potassium 1570.83mg 33%
Total Carbs 58.85g 20%
Sugars 35.34g 141%
Dietary Fiber 13.62g 54%
Protein 10.67g 21%
Vitamin C 24mg 40%
Vitamin A 1.4mg 48%
Iron 2.4mg 13%
Calcium 169.5mg 17%
Amount Per 100 g
Calories 143.16 Kcal (599 kJ)
Calories from fat 104.05 Kcal
% Daily Value*
Total Fat 11.56g 124%
Cholesterol 0.11mg 0%
Sodium 434.02mg 126%
Potassium 224.82mg 33%
Total Carbs 8.42g 20%
Sugars 5.06g 141%
Dietary Fiber 1.95g 54%
Protein 1.53g 21%
Vitamin C 3.4mg 40%
Vitamin A 0.2mg 48%
Iron 0.3mg 13%
Calcium 24.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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