| Amount Per 1 Serving | |||
| Calories | 428.63 Kcal (1795 kJ) | ||
| Calories from fat | 254.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.28g | 44% | |
|---|---|---|---|
| Cholesterol | 48.05mg | 16% | |
| Sodium | 247.91mg | 10% | |
| Potassium | 758.15mg | 16% | |
| Total Carbs | 28.56g | 10% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 8.34g | 33% | |
| Protein | 19.72g | 39% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 3.5mg | 19% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 201.61 Kcal (844 kJ) | ||
| Calories from fat | 119.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 44% | |
|---|---|---|---|
| Cholesterol | 22.6mg | 16% | |
| Sodium | 116.6mg | 10% | |
| Potassium | 356.6mg | 16% | |
| Total Carbs | 13.43g | 10% | |
| Sugars | 0.55g | 5% | |
| Dietary Fiber | 3.92g | 33% | |
| Protein | 9.28g | 39% | |
| Vitamin C | 4.9mg | 17% | |
| Iron | 1.6mg | 19% | |
| Calcium | 18.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.