| Amount Per 1 Serving | |||
| Calories | 239.35 Kcal (1002 kJ) | ||
| Calories from fat | 111.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 47.07mg | 16% | |
| Sodium | 184.45mg | 8% | |
| Potassium | 257.39mg | 5% | |
| Total Carbs | 15.3g | 5% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 16.65g | 33% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 225.41 Kcal (944 kJ) | ||
| Calories from fat | 105.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 19% | |
|---|---|---|---|
| Cholesterol | 44.33mg | 16% | |
| Sodium | 173.7mg | 8% | |
| Potassium | 242.39mg | 5% | |
| Total Carbs | 14.41g | 5% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 15.68g | 33% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 22.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.