Catfish Tacos With Thai Cabbage Slaw Recipe

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Catfish Tacos With Thai Cabbage Slaw
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Ingredients
21
Count
Nutrition
388
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Thai Slaw Dressing: -
  2. Whisk fish sauce, lime juice, sesame oil, chili paste, coconut milk and peanut butter together in small pot over medium-low heat.
  3. Cook, stirring often, for 5 minutes.
  4. Thin with coconut milk if needed to obtain a sauce that pours easily.
  5. Taste and adjust seasoning with honey and red pepper flakes.
  6. Thai Slaw: -
  7. Combine red cabbage, carrots, daikon and red onion in a large bowl.
  8. Toss with half of the slaw dressing.
  9. Set remaining dressing aside for serving with the tacos.
  10. Catfish Tacos: -
  11. Preheat grill to medium heat.
  12. Rub both sides of fish with a little oil.
  13. When grill is hot, use tongs to rub the grate with an oiled paper towel.
  14. Grill fish 5 to 7 minutes on each side or until fish is opaque and flakes easily with a fork.
  15. Meanwhile, wrap a stack of tortillas in foil and place on grill over low heat, turning once while the fish cooks.
  16. When the fish is done, remove it from the grill and cut into pieces.
  17. Pile fish in warm tortillas. Top with Thai slaw, sliced avocado, cilantro leaves and extra Thai slaw dressing.
  18. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.34 Kcal (1626 kJ)
Calories from fat 252.96 Kcal
% Daily Value*
Total Fat 28.11g 43%
Cholesterol 30.89mg 10%
Sodium 415.45mg 17%
Potassium 715.04mg 15%
Total Carbs 23.5g 8%
Sugars 6.74g 27%
Dietary Fiber 6.79g 27%
Protein 15.4g 31%
Vitamin C 29.3mg 49%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 67mg 7%
Amount Per 100 g
Calories 183.95 Kcal (770 kJ)
Calories from fat 119.83 Kcal
% Daily Value*
Total Fat 13.31g 43%
Cholesterol 14.63mg 10%
Sodium 196.79mg 17%
Potassium 338.71mg 15%
Total Carbs 11.13g 8%
Sugars 3.19g 27%
Dietary Fiber 3.22g 27%
Protein 7.3g 31%
Vitamin C 13.9mg 49%
Vitamin A 0.1mg 7%
Iron 1mg 12%
Calcium 31.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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