Directions:
- Cover cabbage leaves with boiling water. Cook and stir ground beef, onin and garlic over medium heat until beef is light brown; drain.
- Stir rice, parsley, 1 1/2 teaspoon salt, the lemon pepper, cinnamon, oregano, 1 1/2 cups water and cheese into beef. Heat to boiling; reduce heat. Cover and simmer, stirring occasionally, until water is absorbed, about 15 minutes.
- Heat oven to 350. Dry cabbage leaves; sprinkle with 1/4 teaspoon salt. Mound 1/2 cup filling at stem end of each cabbage leaf. Roll, folding in sides; fasten with wooden picks. Place in ungreased baking dish. Pour 1 cup water over cabbage rolls. Cover and bake 30 minutes; drain. Spoon hot Lemon Sauce over cabbage rolls; garnish with parsley.
- LEMON SAUCE.
- Mix 1 package (about 1 ounce) chicken gravy mix, 3/4 cup water and 1 to 2 teaspoons lemon juice. Heat to boiling, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.29 Kcal (2011 kJ) | ||
| Calories from fat | 112.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 56.27mg | 19% | |
| Sodium | 1201.15mg | 50% | |
| Potassium | 1829.45mg | 39% | |
| Total Carbs | 72.12g | 24% | |
| Sugars | 28.14g | 113% | |
| Dietary Fiber | 27.76g | 111% | |
| Protein | 26.66g | 53% | |
| Vitamin C | 339.2mg | 565% | |
| Iron | 2.4mg | 13% | |
| Calcium | 447.6mg | 45% | |
| Amount Per 100 g | |||
| Calories | 41.43 Kcal (173 kJ) | ||
| Calories from fat | 9.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 19% | |
|---|---|---|---|
| Cholesterol | 4.85mg | 19% | |
| Sodium | 103.62mg | 50% | |
| Potassium | 157.82mg | 39% | |
| Total Carbs | 6.22g | 24% | |
| Sugars | 2.43g | 113% | |
| Dietary Fiber | 2.39g | 111% | |
| Protein | 2.3g | 53% | |
| Vitamin C | 29.3mg | 565% | |
| Iron | 0.2mg | 13% | |
| Calcium | 38.6mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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