Directions:
- Heat the diced bell pepper in the microwave for 1 minute.
- Combine all ingredients and store in an airtight container in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.84 Kcal (87 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 701.6mg | 29% | |
| Potassium | 162.9mg | 3% | |
| Total Carbs | 4.75g | 2% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.1mg | 17% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 26.14 Kcal (109 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 880.07mg | 29% | |
| Potassium | 204.34mg | 3% | |
| Total Carbs | 5.96g | 2% | |
| Sugars | 3.07g | 10% | |
| Dietary Fiber | 1.38g | 4% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 24.2mg | 32% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.9mg | 17% | |
| Calcium | 18.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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